Tag: Discipline


Week 1 Day 1 Starting weight: 212.6 lbsDay 7 weigh-in: 209.8 lbsAverage weight: 212.06 lbs Guess I was rather full on that first way in. My digestive system cleaned out during the week after eating quite a bit cleaner and less food. The first week of this cut was challenging, but not so much because […]

Discipline Over Laziness

I wanted to sweat; I was ready to put blood on that bar like it was holding me back from achieving what I wanted,

so I moved it.